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Baby Won't Eat Vegetables? 3 Tricks That Actually Work (No Pressure, No Force)

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Baby won't eat vegetables? You've been holding your breath with that spoonful of peas, only for it to end up on the floor. What if it's not rejection, but your baby's brain doing its survival job? In this video, you'll learn:

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Chunk 1
Your baby is sitting in their high chair. You have a spoonful of peas in your hand, and you have been holding your breath without realizing it. You …

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Your baby picks it up, squishes it between their fingers, drops it on the floor. You assume they do not like peas. So you stop offering them. That …

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Do not comment. Do not praise. Do not pressure. Just offer and move on. Your job is not to make them eat. Your job is to make the vegetable famil…

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The vegetable stops being something to fear and becomes something to explore. The brain shifts from "Is this safe?" to "What can I do with this?" Yo…

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This is called a flavor bridge. The sweet or familiar flavor masks the bitterness and helps the brain associate the vegetable with something positive…

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Go back to the SOS hierarchy. Start with tolerate. Then interact. Then smell. Then taste. Then eat. Go back to step one. You were doing your be…

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